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uberzev Franchise Player
Joined: 25 Jan 2002 Posts: 19120 Location: SDSU
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Posted: Mon Sep 04, 2006 1:26 am Post subject: What do you do to stay in shape? |
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I play basketball twice a week at the new Coronado community center.
I know I really should probably should do some other form of activity as well... Maybe when the weather cools a bit. _________________ Lakers Gonna Lake |
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C-BUS LAKERFAN Star Player
Joined: 30 May 2002 Posts: 1441
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Posted: Mon Sep 04, 2006 5:00 am Post subject: |
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Well, I'm trying to get in shape. I run 2 miles first thing in the morning Sunday-Friday, and lift weights for 1.5 hours Saturday, and Wednesdays.
I'm down 25 pounds, and want to lose another 17-22 lbs. |
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stojan Star Player
Joined: 23 Jun 2005 Posts: 1405
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Posted: Mon Sep 04, 2006 5:29 am Post subject: |
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i train 3 times a week for soccer and play one game a week or maybe 2 depending on the schedule. for me thats more than enough to keep me in shape. _________________ Jerome James being asked what he thought about his coach calling him selfish, his response was:
"I don't have the first clue who he is talking about, because all I worry about is Jerome." |
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Arnie Franchise Player
Joined: 28 Apr 2002 Posts: 11898 Location: Orange County, California
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Posted: Mon Sep 04, 2006 5:30 am Post subject: |
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I lift weights 4 days a week. I can literally eat anything I want and I won't gain any fat. I use to run cross country in high school but I think this is the better way of keep the weight off. |
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AirKobe8 Star Player
Joined: 30 Jan 2005 Posts: 8586
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Posted: Mon Sep 04, 2006 6:06 am Post subject: |
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I play ball.
Practice 2 hours per day everyday except weekends. _________________ www.lakersbrasil.com
Fan site made by me and others, dedicated to posting Laker news and articles in portuguese. |
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LakerLegend Star Player
Joined: 10 Jun 2001 Posts: 1538
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Posted: Mon Sep 04, 2006 6:10 am Post subject: |
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I swim and also get on the stair machine for 30 minutes. _________________ Defense is my business, and business is good! |
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LaLakers999 Star Player
Joined: 10 May 2006 Posts: 1103
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Posted: Mon Sep 04, 2006 7:35 am Post subject: |
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I do alot of of swimming, lift weights, and jerk off |
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LakerHabib Star Player
Joined: 09 Oct 2005 Posts: 1862 Location: Burbank/Westwood, CA
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Posted: Mon Sep 04, 2006 8:42 am Post subject: |
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Lakers999 wrote: | I do alot of of swimming, lift weights, and jerk off |
I don't think anybody on this board keeps it real more than Lakers999
Personally, I lay off soda and any other sugar infested drink (havent had a sip of soda for almost 5 years, not even as a chaser, but i do eat almost whatever else I want).. and as for exercise.. i just have a simple core exercise routine that involve VERY light weights and altered forms of jumping jacks, pushups, situps, etc.
Actually, I don't really do this to lose weight.. just to maintain my current.
When I was losing weight, I ran for close to an hour every morning and swam whenever I could.. nothing too hardcore.
I'm tellin ya'll.. just keep away from sodas and the rest comes easy! _________________
Dude wrote: | The Lakers are God's franchise. |
Amen to that! |
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he_is_the_one Star Player
Joined: 06 Mar 2006 Posts: 1217 Location: London, England
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Posted: Mon Sep 04, 2006 9:15 am Post subject: |
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Play in the English Basketball League every weekend and train 4 times a week, plus lift weights once a week. _________________ That was Noiceeeee |
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F Snaq Star Player
Joined: 05 Jun 2006 Posts: 1094 Location: Somewhere in The Khyber Pass
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Posted: Mon Sep 04, 2006 5:05 pm Post subject: |
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I lift weights and do low-impact elliptical exercises about 4-5 days a week. I try to eat right, but it's the hardest challenge for me. I used to play basketball 5 days a week but due to school and work, I haven't had time to play that much. _________________ NBA referees are a detriment to the integrity and essence of the game of basketball. It is our duty, as fans of this sacred game, to eviscerate each and every one of these treacherous maggots, if ever we cross paths with any of them in our lives. |
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Panthas Star Player
Joined: 30 Dec 2005 Posts: 1262
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Posted: Tue Sep 05, 2006 10:44 am Post subject: |
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Play ball 3 times weekly...swing just about daily. _________________ Panthas |
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Big Money Starting Rotation
Joined: 12 Apr 2006 Posts: 471
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Posted: Tue Sep 05, 2006 10:59 am Post subject: |
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I hit Hometown Buffet every Saturday and Sunday Morning. During the week I try to stay on top of my game by waking up with the King and there new croissant sandwich, lunch involves either Jacks or McDonalds, and dinner would usually be Shakeys or Pinks in hollywood. Now, for linner (meal betwean lunch and dinner) I usually hit AMPM for some $1 burgers, nachos, and hotdogs.
All this allows me to stay in shape, a round shape. The worst part of it is, I'm really not exagerating |
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Exick Site Staff
Joined: 17 Mar 2005 Posts: 15880
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Posted: Tue Sep 05, 2006 11:08 am Post subject: |
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A slow, steady gorging process combined with assal horizontology. I focus on the neglected food groups like the whipped group, the congealed group, and the choc-o-tastic. I use Pop-Tarts instead of bread for sandwiches and chew bacon instead of gum. Also, I brush my teeth with milkshakes.
*high fives Big Money* We're on the same diet. _________________ Game recognize game, Granddad. - Riley Freeman, The Boondocks |
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Socks Franchise Player
Joined: 01 Feb 2006 Posts: 10761 Location: Bay Area, CA
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Posted: Tue Sep 05, 2006 11:18 am Post subject: |
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When I consider how to keep in shape, I find myself asking, "What would 4 time NBA champ Shaquille O'Neal do?". So I use the Shaq diet or Krispy Kreme's, McDonalds, and Taco Smell...with diet coke of course! |
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