What do you do to stay in shape?

uberzev · Posted: Mon Sep 04, 2006 1:26 am Post subject: What do you do to stay in shape?

I play basketball twice a week at the new Coronado community center.

I know I really should probably should do some other form of activity as well... Maybe when the weather cools a bit.

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C-BUS LAKERFAN · Star Player Joined: 30 May 2002 Posts: 1441

Well, I'm trying to get in shape. I run 2 miles first thing in the morning Sunday-Friday, and lift weights for 1.5 hours Saturday, and Wednesdays.

I'm down 25 pounds, and want to lose another 17-22 lbs.

stojan · Star Player Joined: 23 Jun 2005 Posts: 1405

i train 3 times a week for soccer and play one game a week or maybe 2 depending on the schedule. for me thats more than enough to keep me in shape.
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Arnie · Posted: Mon Sep 04, 2006 5:30 am Post subject:

I lift weights 4 days a week. I can literally eat anything I want and I won't gain any fat. I use to run cross country in high school but I think this is the better way of keep the weight off.

AirKobe8 · Star Player Joined: 30 Jan 2005 Posts: 8586

I play ball.

Practice 2 hours per day everyday except weekends.
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LakerLegend · Star Player Joined: 10 Jun 2001 Posts: 1538

I swim and also get on the stair machine for 30 minutes.
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LaLakers999 · Star Player Joined: 10 May 2006 Posts: 1103

I do alot of of swimming, lift weights, and jerk off

LakerHabib · Posted: Mon Sep 04, 2006 8:42 am Post subject:

he_is_the_one · Posted: Mon Sep 04, 2006 9:15 am Post subject:

Play in the English Basketball League every weekend and train 4 times a week, plus lift weights once a week.
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F Snaq · Posted: Mon Sep 04, 2006 5:05 pm Post subject:

I lift weights and do low-impact elliptical exercises about 4-5 days a week. I try to eat right, but it's the hardest challenge for me. I used to play basketball 5 days a week but due to school and work, I haven't had time to play that much.
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Panthas · Star Player Joined: 30 Dec 2005 Posts: 1262

Play ball 3 times weekly...swing just about daily.
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Big Money · Starting Rotation Joined: 12 Apr 2006 Posts: 471

I hit Hometown Buffet every Saturday and Sunday Morning. During the week I try to stay on top of my game by waking up with the King and there new croissant sandwich, lunch involves either Jacks or McDonalds, and dinner would usually be Shakeys or Pinks in hollywood. Now, for linner (meal betwean lunch and dinner) I usually hit AMPM for some $1 burgers, nachos, and hotdogs.

All this allows me to stay in shape, a round shape.

The worst part of it is, I'm really not exagerating

Exick · Site Staff Joined: 17 Mar 2005 Posts: 15880

A slow, steady gorging process combined with assal horizontology. I focus on the neglected food groups like the whipped group, the congealed group, and the choc-o-tastic. I use Pop-Tarts instead of bread for sandwiches and chew bacon instead of gum. Also, I brush my teeth with milkshakes.

*high fives Big Money* We're on the same diet.

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Socks · Posted: Tue Sep 05, 2006 11:18 am Post subject:

When I consider how to keep in shape, I find myself asking, "What would 4 time NBA champ Shaquille O'Neal do?". So I use the Shaq diet or Krispy Kreme's, McDonalds, and Taco Smell...with diet coke of course!